Why forgiveness is good for you....

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There is an enormous burden to being hurt or disappointed. It can leave you feeling sad, lost and hopeless, or angry, bitter and mistrusting. Carrying our hurts around impacts us on a physical level, too. It can lead to depression, heart disease, and diabetes. And, research at Johns Hopkins has shown that as we age there is an increase in this forgiveness-health connection.

Jesus understood this connection between forgiveness and our health. Not only did He speak about forgiveness during His time on earth, but in His last dying breath, He chose to forgive. That one simple act unlocked eternity for all of mankind. What will one simple act of forgiveness unlock for you?

What will one simple act of forgiveness unlock for you?

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