There is research that proves giving is good for your health! It can actually add years to your life!
Giving can mean anything from donating money to your favorite charity (ahem…that would be us, right?) to volunteering in your community. Practicing this one simple act can result in health benefits years later!
Keep reading to learn about the health benefits of giving….
It protects from heart disease
High volunteerism has been discovered to have a correlation with lower levels of heart disease!
It helps you live longer
The Corporation for National & Community Service has discovered that people who volunteer their time have lower mortality rates.
It makes you happier
Harvard did a study of people suffering from multiple sclerosis. They were asked to make compassionate calls to others suffering from the disease. The study showed lower depression rates in the callers after a 6-week period.
LOOKING FOR WAYS TO GIVE?
It’s Always the Heart is donating over 500 of our books and study guides to spread the message of the connection between the spiritual & physical heart! But, I need YOUR HELP!
I need YOUR HELP!
To make this dream a reality, we need people like YOU…people that have a passion for helping others… to give towards this campaign!